Strength:
Power Clean
1 rep every 30 seconds for 3 min (6)
1 rep every 45 sec for 4:30 (6)
1 rep every minute for 6 min
Conditioning: 
4 Rounds For Time
9 Cleans 165/115
75 DU
12 Bar Facing Burpees
Rest as needed

*Score = total time + slowest round duration
Core: 
Tabata Flutter kicks