1 Bear Complex 135/95
2 KB Deadlifts 90/70s
3 HSPU
4 Single Arm DB Hang Clean + Jerks 50/35
5 Box Jump Overs 24/20
6 Burpees
7 GHD SU
8 Calories – Choose Implement
9 C2B
10 DB Snatch 50/35
11 Wall Balls 30/20
12 Snatches 135/95

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