Skill:

Tear open presents for time!!

Strength:

Avoid Grandmas hershey kiss- thumbprint cookies (max effort!)

Conditioning:

5 Rds for time

Fill and polish off full plate of food

Rx-Paleo cuisine only

Scaled- non-Paleo cuisine

Cash Out:

Avoid food coma @ 65% max effort!

CH-Santa-Weight-Lifting-002

From our families to yours, a very Merry Christmas!!