Strength:
Snatch Balance + 2 OHS. 6 sets, from rack

Conditioning:
12 min clock
5 rounds
5 Hang Power Snatches (must be Unbroken) 135/95
8 Box Jump Overs 24/20
9/6 Cal AAB
Then before time runs out:
30 seconds Max Cal Row

Finisher:
50 banded face pulls