With a Partner – 30 Minute AMRAP
200 DU – switch every 50
100 DB Snatch 50/35 – Partners alternate reps
80 GHD SU – Split any way
60 Cal Ski – Split any way
40 Push Ups – Partners alternate reps
20 C2B – Split any way
10 Partner Deadlifts – 405/285
Remaining Time Calories on the Rower – Switch every 20 cals