At 8pm we’ll be watching the announcement of 14.3. Any guesses about what’s in store?? Come check out the live announcement!
7 minutes to find a 2 rep max thruster (from the ground)
4 minutes on the rower for calories
3 minutes max thrusters 95/65
2 minutes max toes to bar
1 minutes max thrusters 95/65
Score = calories + reps