4 Rounds for time
3 Cleans 225/155 or 75% of your max 1 rep clean
5 Muscle ups
20 Unbroken wallballs
* 5 burpee buy back in anytime the wallball is dropped on the ground, also no leaning against the wall with the ball. 🙂
* Give a special high five to Mr. Jake Knight tomorrow…this was his creation!!!