6/14/13 ‘Release the Kraken’

Jun 14, 2013 | WOD

Strength:

Clean EMOM

Conditioning:

2 min max Clean n Jerk 165/115

then

3Rds for time

21 KBs 70/55

15 Box Jumps 24/20

9 Dips

then 2 min max CnJ 165/115

photo(13)