In addition to the obvious health benefit of working out, we strongly believe that a strong community leads to strong individuals.  We pride ourselves on having fun in everything we do.  This is most apparent when we travel to competitions around the region.  Whether it be the SteelFit Championships in New Jersey where a group of 10+ athletes and their families converged on Jenk’s Beach for a weekend, or when South Mountain qualified and then competed in the CrossFit Games Mid-Atlantic Regionals in Fairfax Virginia.  We Roll Deep has become one of our signature sayings around the gym.  We support our members and show them that the gym is behind them.

Come in and see how a group of people can make individuals strong in many ways.


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