FREE Crossfit Screenings by Robbins Rehabilitation
Robbins Rehabilitation has worked with South Mountain Crossfit to develop “The Crossfit Screen” specifically for South Mountain Crossfit members. Here’s how it works: A physical therapist will screen the entire body in about 20 minutes, and then give their professional assessment and recommendations about what should happen next. Some of the areas that will be screened include: scapular, thoracic, and hip mobility; range of motion in the ankle; leg length discrepancy; movement mechanics of specific lifts; hip stabilizer strength; deep core activation; and lumbar stability.
The sole purpose of the screen is to uncover hidden impairments in human movement with an overall goal of increasing performance. The earlier the crossfit screening is performed, the more beneficial it will be in the long run to meet individual goals faster.
Robbins Rehabilitation and South Mountain’s hope is to get every member in for a screen. Who wouldn’t say no to improved performance, reduced injuries, and goals met!? In addition, South Mountain Crossfit will give each member $20 off the next month’s membership fee for coming in to Robbins Rehabilitation for a screen!
CALL 610-841-3555 to set up a screen!
Screens are offered at all three locations:
2895 Hamilton Blvd.
51 N. Broad Street
For any questions, email the
5325 Northgate Drive