SMCF is excited to host their 1st Annual RALLY in the VALLEY, a fun, friendly, competitive throwdown to determine the top performing male and female athletes of the day.

Day 1 October 19th, 2013 will consist of events for the Male and Female RX Division.

Day 2 October 20th 2013 will consist of events for the Male and Female Scaled Division as well as the Male and Female Masters Division (40+ age group).

Both days will be a challenge of a series of physical tests to determine which athletes are able to prove their strength, endurance, and stamina earns them a spot on the podium. Each day will consist of at least 4 events, including a final workout for the top athletes in each Division.  **Please check our facebook page, website, and event page for movement standards and requirements for each Division.**

***Where: South Mountain CrossFit, 2125 28th Street SW Suite 500, Allentown, PA 18103

***When: Saturday, October 19th, 2013 (RX Division) 9:00am start

***When: Sunday, October 20th, 2013 (Scaled Division & Masters 40+ Division) 9:00am start

Please email us with any questions you may have!  If you are interested in volunteering for the event (either day) or judging (either day), please contact us at