SMCF is excited to host their 1st Annual RALLY in the VALLEY, a fun, friendly, competitive throwdown to determine the top performing male and female athletes of the day.

Day 1 October 19th, 2013 will consist of events for the Male and Female RX Division.

Day 2 October 20th 2013 will consist of events for the Male and Female Scaled Division as well as the Male and Female Masters Division (40+ age group).

Both days will be a challenge of a series of physical tests to determine which athletes are able to prove their strength, endurance, and stamina earns them a spot on the podium. Each day will consist of at least 4 events, including a final workout for the top athletes in each Division.  **Please check our facebook page, website, and event page for movement standards and requirements for each Division.**

***Where: South Mountain CrossFit, 2125 28th Street SW Suite 500, Allentown, PA 18103

***When: Saturday, October 19th, 2013 (RX Division) 9:00am start

***When: Sunday, October 20th, 2013 (Scaled Division & Masters 40+ Division) 9:00am start

Please email us with any questions you may have!  If you are interested in volunteering for the event (either day) or judging (either day), please contact us at info@southmountaincrossfit.com