1/7/13 ‘Build you back up’

WOW! Thank you all again for coming out to our Grand Opening Event.  I’d think it’s safe to say we have officially broken this box in!! Amazing effort from the 10am intro class.  Thank you for stepping out of your comfort zone and giving us a chance.  All...

Gym Announcements!

GRAND OPENING THIS SUNDAY!! On JANURARY 6th we will be holding a Grand Opening event at South Mountain CrossFit!  10am FREE CrossFit Introduction WOD– no experience required 11am FREE Group WOD– CrossFit experience is required 12:30-1pm- KID’s...