1/7/13 ‘Build you back up’

WOW! Thank you all again for coming out to our Grand Opening Event.  I’d think it’s safe to say we have officially broken this box in!! Amazing effort from the 10am intro class.  Thank you for stepping out of your comfort zone and giving us a chance.  All...

SMCF Opening News and Discount Offer

We are excited to announce that the Lehigh Valley’s newest CrossFit box, South Mountain CrossFit, is opening December 1st 2012. We will be offering 2 separate group classes Saturday Dec. 1st; 9 am WOD for those already familiar with CrossFit. 11 am WOD for those...