1/7/13 ‘Build you back up’

WOW! Thank you all again for coming out to our Grand Opening Event.  I’d think it’s safe to say we have officially broken this box in!! Amazing effort from the 10am intro class.  Thank you for stepping out of your comfort zone and giving us a chance.  All...

A Partner Throwdown 2013

CrossFit 215 in Philadelphia is hosting a partner competition on Saturday February 2nd, 2013.  There are both scaled and Rx divisions and each team must be made up of a male and a female.  Gentlemen find your nearest strong lady and head down! Sign up HERE! DETAILS...