SOUTH MOUNTAIN CROSSFIT
THIS PLACE WILL CHANGE YOUR LIFE
Athlete of the Month:
This month we are highlighting and athlete who has been at South Mountain since we opened. He is known to many as the “Ultimate Bro” (or Brew…depending on the accent). Not only has he spent the past 3 years working his butt off, but he impeccable #hash tag game on social media has yet to be matched! Jose is leaving us this month to embark on a new career, so although it is bittersweet to see him go, we wish him the best of luck down South! Here’s a little more about Jose:
1. How long have you been CrossFitting? 3 years
2. What is your favorite WOD/Movement? Muscle ups
3. Least Favorite? Probably the Clean & Jerk because of my lack of mobility
4. Favorite cheat meal? I can eat wings all day
6. What is your favorite CrossFit/SMCF memory? Every competition is a great memory to improve as an athlete. Leaving all fears and mind games behind.
7. Best Advice for CrossFit newbies? It doesn’t get easier, you just get better!