Great job on another tough week of challenging wods at SMCF. Missed a wod that peaked your interest? Want to work on a lift? Heard more athletes hit their first MU this week and want to be the next? C’mon in for Open gym!!!!

Sunday’s agenda:

9am~Yoga w Dana

10am-noon~ Open Gym

Noon~No Endurance Class Today

24/7~ Keeping it sexy