Danette

Danette

Conditioning:

27-21-15-9

OH Lunges 45/25

Burpees

400m run

Reminders!

NO 10AM CLASS TODAY DUE to the number of members supporting Helen Meets Grace down at LBC.

ALL other classes will be held as scheduled, including the KIDS class @ 11:30am.

Remember, Endurance WOD will be held every Sunday @ 12pm.