Anyone know what the name of the WOD translates to in English??

Coach Joel with some strong chicas at the noon class

Coach Joel with some strong chicas at the noon class

Strength:  Strict Press (Wendler Week 2 *add 5 lbs. to previous 1rm)

 

Conditioning:  16 min. AMRAP

400m farmer carry w/ DB or KB

Then, in remaining time complete an AMRAP of the following:

10 stone ground to shoulder

10 GI Janes

10 DB/KB shoulder to OH

 

Core: 50 Russian Twists