Group CrossFit

Previous CrossFit experience or graduation from fundamentals required to join group classes. E-mail for more info

Open Gym

There are specific rules and guidelines for Open Gym.  It is required that each athlete read and sign a copy of these rules before attending these classes.

Teen/Barbell

Fundamentals

By Appointment only

FREE COMMUNITY CLASS EVERY SATURDAY @ 10:30am.

Please note that attendance is limited to 2x for non-members

Schedule Notes

WE ARE NOW OFFERING BABYSITTING SERVICES FOR ALL MEMBERS.  E-mail info@southmountaincrossfit.com for more information. Babysitting is on demand & must be scheduled with us in advance.

 Weekly schedule is subject to change due to events, competitions, etc.  Please check our website and facebook page (South Mountain CrossFit) often for updates

Classes last approximately 1 hour.  Visitors please arrive about 15 minutes early so forms and other administrative duties can be completed. Open Gym is included in unlimited packages.  However, if you have a punch card, attending either of these classes counts towards your punch card.