*Please note that the weekly schedule is subject to change due to events, competitions, etc.  Please check our website and Facebook page (South Mountain CrossFit) often for updates.

We are giving our coaching staff some important and much needed R&R for the holiday. 

Please see our schedule for Nov 28th – Dec 1st.

November 28th:  No Group Classes.  *Open Gym Only.

November 29th:  5:30am, 8am, & 9am Group Classes Only.  *Open Gym.

November 30th:  9am Group Class & *Open Gym.

December 1st: *Open Gym.

**Our 7 class fundamentals series is required for all new members.  Pre-registration for these classes is REQUIRED and must be scheduled in advance. 

Please email us at info@southmountaincrossfit.com or text 267-374-0940 to register.**

Please note: Classes last approximately 1 hour.  Visitors please arrive about 15 minutes early so forms and other administrative duties can be completed.   Please see a staff member for your copy. Open Gym is included in unlimited packages.  However, if you have a punch card, attending either of these classes counts towards your punch card.