Membership & Pricing



  • Unlimited Group Classes  – $150 per month
  • 3x per week – $130
  • 2x per week – $110
  • Open Gym Membership – $100
  • 6 session travelers pass – $75 (good for 60 days)
  • Drop-in Fee – $20 per class (or buy and SMCF t-shirt!)

FUNDAMENTALS (required for all new athletes): 

  • Group Fundamentals Start Up Package (RECOMMENDED) – $240 (includes 6 required group sessions + 1 month unlimited membership)
  • Group Fundamentals Start Up 3 month Unlimited Package – $420 (includes 6 required group sessions + 3 month unlimited membership)
  • Group Fundamentals Classes only – $180 (includes 6 sessions, 60 minutes each),
  • Individual Fundamentals Training – $210 (includes 6 personal training sessions, 60 minutes each)
  • Individual Fundamentals Training Package – $300 (includes 6 personal training sessions, 60 minutes each + 1 month unlimited membership)

*The individual fundamentals training is ideal you’re not able to make the group class, or would like individual attention before you enter a group setting, this is a great option!


  • Maximum Effort Barbell Club – $35 a month  (3 day per week programming), $50 a month (5 day a week programming) with a South mountain CrossFit membership  –
  •   $110 a month – includes, open gym membership plus 3 days of programming weekly
  •   $120 a month – includes, open gym membership plus 5 days of programming weekly
  •   Get more information here.



  • Personal Training (60 minutes) – Please contact us at for pricing

*Personal Training is a great option is you have specific athletic or health goals in mind, want individualized programming, or prefer one-on-one coaching attention.  Contact us for small group training rates.



Military & Students:  Firefighters, policemen and women, first responders, and members of the U.S. military and armed forces, as well as students receive a 15% discount on all memberships, excluding fundamentals and the fundamentals series package.*Valid ID is required*

Family:  The first family member (highest cost membership) pays full price, and additional family members receive 20% off the regularly priced memberships.  Only one discount can apply to memberships (i.e. a student cannot receive a student discount plus a family discount is addition).

group dips


Packages and sessions are offered for a variety of ages and abilities.  Please contact us for more information and scheduling.