1/7/13 ‘Build you back up’

WOW! Thank you all again for coming out to our Grand Opening Event.  I’d think it’s safe to say we have officially broken this box in!! Amazing effort from the 10am intro class.  Thank you for stepping out of your comfort zone and giving us a chance.  All...

Random WOD’s

We love all the anticipation for our gym to open and we are doing everything we can to get it open as soon as possible.  Until then, we hope everyone is finding ways to keep busy and in shape.  If you’re having trouble creating workouts for yourself, check out the WOD...